Eat Well & Live Well

Posted on December 2, 2011

I believe that good living starts with good health and good health starts with good eating.  Unfortunately, for many families this essential activity that should be enjoyable and relaxing time spent together is anything but that.  I started “A Personable Chef” personal chef service to help families regain both the health benefits of home cooked food and the time to enjoy it.

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Tip of the Week

When substituting lean ground turkey for fatty ground beef in recipes like meatloaf or chili; try increasing the amount of vegetables like onions or peppers. This will help keep everything moist without adding fat.

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